Collective Safety

An afternoon with my honeybees got me thinking about what these buzzing yellow and black beauties can teach us about our health, and particularly our mental health, at this moment in our journey with COVID-19. The apis mellifera, or western honeybee, can only survive as part of a high functioning

It’s Scary Out There

I was talking with a friend the other day about meeting for coffee. We are both vaccinated. It didn’t seem reckless, but as we anxiously confirmed the details, it sounded like we were complete newbies to the coffee meet-up. A friend’s kid who is in high school told me he

A Year of COVID by Broadway

Exactly one year ago, I picked up my daughter from her university apartment in Baltimore to drive to NYC, pick up her twin brother, and depart the city to wait out the passing of the novel coronavirus. Exactly one year ago, Broadway went dark for what was to be a

Another Side of Technology

Your mic is muted. You catch a glimpse of your hair and wish you washed it last night. Your connection is unstable. You are feeling fatigued and have a slight headache. You send a message about your doctor’s appointment to “Everyone” that you meant to send only to your friend

Stress and Coping

It is cold and windy in New York. We even saw a few snow flurries today. COVID-19 cases are surging in the world. Right now, a new case is being reported every second. In the past twenty-four hours, I have received 56 emails and 31 texts about the election. We

Everyday Heroes

During this pandemic, frontline health care providers have put their lives at risk to save others. We have also come to recognize the essential roles of so many other individuals, including bus drivers, grocery store clerks, electric company line workers, building security and maintenance workers, and more. Around the world,

Celebrating Light at Times of Darkness

We are living during a period of history that is testing people’s coping skills, resilience, and spirit. I have heard many people say that we have yet to see the “light at the end of the tunnel” when it comes to this global pandemic. That may be true, which is

Is A Shadow Pandemic Brewing?

The COVID-19 pandemic has abruptly caused the largest and most rapid disruption to how and where we work since anyone can remember. From Wuhan to Wichita, from mom and pop shops to multi-national corporations, the working world has been rocked. Whether working remotely or carrying on in the workplace, the

It’s Enough Already

Disruptive. Topsy Turvey. Unprecedented. These have been the go-to adjectives in this era of COVID-19. Nary a Zoom meeting, conversation, or webinar this week escaped reference to challenges of our time. Amidst it all, mental health concerns have been front and center. Here are my go-to qualifiers about mental health

Thank You to the Artists

Upon receiving the Nobel Prize for Literature, William Faulkner said that it was the work of the artist to lift up people’s lives and help them endure. I am sure that he would have said the same today. As we enter double digits in the number of weeks sheltering in

Why a Mask is Not Just a Mask

To mask or not to mask. That has been an evolving question in the throes of COVID-19. Until now, the US Centers for Disease Control (CDC) and the World Health Organization have advised that ordinary people don’t need to wear masks unless they are sick and coughing. National practices and

Among the Most Vulnerable in Our Communities

Much has been written about the stress on communities wrought by COVID-19. From everyday social isolation to postponing weddings and graduations to conducting virtual Passover Seders, Easter Egg hunts, and even funerals. In contrast, we have heard little from or about the communities of individuals with serious mental illness during