Diana

Okay. I admit it. I am one of those Americans who is irrationally beguiled by British royalty. So what better way to indulge my fascination than to watch The Crown this past year? I finished Season Four just before last week’s Golden Globes. This Netflix TV drama took home multiple

Shanah Tovah!

This evening’s setting sun ushers in Rosh Hashanah, the Jewish New Year. It marks the beginning of the High Holy Days for Jews around the world, which continue for 10 days and culminate on Yom Kippur. Today is my first Five on Friday following two weeks of vacation. As I

Trouble Sleeping?

I never have trouble sleeping. Well, almost never. During this pandemic, I have actually been able to sleep pretty well, but I have also had some restless nights, some nights that I have been up until the wee hours to get extra COVID-related work completed, and some mornings that I

Sakura 2020

Sakura (桜) is the Japanese word for cherry trees and their blossoms. But the word means so much more than that. With just one word, the Japanese are talking about the beauty of nature, the renewal of spring, and the ephemeral quality of life. The cherry tree at our family home is

Recovery is a Verb

When will it end? How many more days until it is over? All of us are asking these questions every day about COVID-19. It’s natural that we do so. This is the way we typically frame our questions about ill health. Most of us think of recovery as an endpoint,

What Prince Harry is NOT Stepping Back From…

This week started with a circus of tabloid coverage about the Duke and Duchess of Sussex deciding to “step back” from their roles as senior members of the royal family. The week ended with Prince Harry making it eminently clear that one thing he is not stepping back from is

More on Eating Disorders

Five on Friday is coming to you late because I have been fully consumed for the past few days with the Eating Disorders Research Society annual meeting. The inaugural launch of this Society was in Minneapolis a quarter of a century ago. I remember well the buzz in the university

Why I Ride for Mental Health

Last Sunday, thirteen riders from our WHO Collaborating Centre for Global Mental Health team braved the downpour to bike in the Five Boro Bike Tour in support of global mental health. The Five Boro Bike Tour is a recreational ride that takes about 32,000 riders through the streets of Manhattan, Bronx,

I Thought I Would Never Run Again

A few years ago, I was standing in Central Park admiring the fall leaves. It was one of those lyrical moments of oneness with nature. Until our dog, whose leash I was holding, decided that she would do her own communing with nature by chasing yet another squirrel. She went

Not Just Skinny White Girls

This week is 2019 Eating Disorders Awareness Week. Championed by the National Eating Disorders Association, with the theme Come as You Are, programs around the world are hosting awareness raising activities and connecting people who might be struggling with an eating disorders to others who can help. I have worked in this field for

Knockin’ Your Noggin

It is football season in the United States. That means Friday night lights for families with high school kids, and weekends filled with games from the 5-year-old MightyMites to collegiate and professional rivalries that now don’t finish until late Monday evening. With growing awareness of head trauma in recent years,

A Walk in the Park

Having flown halfway around the world to get to Sydney last week, I decided that a visit to Uluru Kata Tjuta National Park was worth another 3-hour flight to the Australian Outback. A UNESCO world heritage site, Uluru is a sacred place for the local indigenous people. It is also perhaps one