“Wow! That’s about all I can say – Wow!”

When I had the opportunity to travel to Ukraine with Project Kesher, I found myself recalling the magical children’s book by Kevin Henkes, Lilly’s Purple Plastic Purse. The lovable Lilly is so awed by the world around her that many times her only words are, “Wow! That’s about all I can say

What about Dorothea Dix?

Last night five dear friends came over for dinner. We laughed; we told stories. We talked politics and kids in alternating breaths. We ran through summer plans, college drop-offs and future adventures and before we knew it, midnight struck. It was an evening filled with joy created by the strength

The Bright Future of Mental Health

While doom and gloom dominate much of the mental health and mental illness landscape, there is a crop of next-generation young adults demonstrating a brighter future. It is true that we have a broken mental health system in the US and in many countries, and dying by suicide is a

When in Doubt, Serve

Wednesday was July 4th. Nowadays, it is a day for barbeques and fireworks. But its origins are rooted in celebrating the independence of Colonial America. The date is practically synonymous with liberty. But today – from traditional print to electronic tweets – we are bombarded with news of trade wars,

Why I Ride for Mental Health

Last Sunday was the Five Boro Bike Tour. It is a 40-mile recreational ride that takes about 32,000 riders through the streets of Manhattan, Bronx, Queens, Brooklyn and Staten Island. It is a fabulous way to see parts of the city that aren’t part of our every day routines. For

Crossing the Channel

Last week I wrote about our Global Mental Health delegation meetings in Scotland. As our mission continued across the English Channel to Berlin and Geneva, we had much to learn and share about mental health, which culminated in an afternoon at the World Health Organization. I think we have reached something of

Edinburgh in April

I had never been to Scotland until this week. So, it was especially a privilege to visit Edinburgh with professional colleagues and members of our Global Mental Health Program (GMHP) International Advisory Board Members to meet with the Minister for Mental Health and her exceptionally warm and inspiring team who

Antipodal Mental Health

Stand up straight. Plant your feet.  Now imagine drilling from your toes, straight through the exact center of the earth and across to the other side.  When you reach the point on the earth diametrically opposite to where you are standing, you will have reached your antipodal point. Most of


Last night was the annual gala for the International Rescue Committee (IRC). It was a grand but bittersweet celebration. I was inspired by refugees who shared their stories of forging on and creating new lives with IRC support. I was also humbled by the enormity of the humanitarian crises around

Shared Roots

Coinciding with the setting of the sun tonight, the holiest day in the Jewish calendar begins: Yom Kippur. It is a day of fasting, reflection and introspection. Metaphorically, within a 24 hour period, the gates will open or close and after fervent prayer, it will be decided who shall live

Happy 103rd Birthday, Lucy Ozarin!

Lucy Ozarin – one of the first women psychiatrists to serve in the Navy and one of only seven women psychiatrists to serve during World War II – turns 103 today! I had heard all kinds of superlatives about Lucy from my mother-in-law, but when I had the honor of