It’s Scary Out There

I was talking with a friend the other day about meeting for coffee. We are both vaccinated. It didn’t seem reckless, but as we anxiously confirmed the details, it sounded like we were complete newbies to the coffee meet-up. A friend’s kid who is in high school told me he

Punxsutawney Phil & Superstition

Punxsutawney Phil is the seer of seers of groundhogs. Each year, his singular job is to emerge on February 2nd and predict whether we are in for another six weeks of winter. If he sees his shadow, we need to brace ourselves for frigid temperatures and more snow. No shadow

Lose Hope, Game Over

Lose hope. Game over. The words of a dear friend ring in my ears these days. But it’s hard to stay hopeful. Just when it seems like things cannot get worse, they do. The US Presidential debate was a spectacle and a debacle. I have texts from friends who live

RIP RBG

Justice Ruth Bader Ginsburg bid the world farewell last Friday as Jews around the world welcomed in the new year. The Notorious RBG is the second woman to serve on the Supreme Court and is the first woman and first Jew to lie in State in the United States Capitol.

Shanah Tovah!

This evening’s setting sun ushers in Rosh Hashanah, the Jewish New Year. It marks the beginning of the High Holy Days for Jews around the world, which continue for 10 days and culminate on Yom Kippur. Today is my first Five on Friday following two weeks of vacation. As I

Vacation Anyone?

I tried earlier this summer to take vacation. I started with two weeks. Before the first day of the scheduled time off, I had already made a few exceptions to the plan and agreed to join several work calls for some time-sensitive projects. Without other plans in place, I checked

If French Fries are Wrong…

If french fries are wrong, I don’t want to be right. Printed on the side of a beach bag in a store window, this line made me laugh. The truth is I love french fries. Actually I am good with potatoes in every form – baked, mashed or made into

Everyday Heroes

During this pandemic, frontline health care providers have put their lives at risk to save others. We have also come to recognize the essential roles of so many other individuals, including bus drivers, grocery store clerks, electric company line workers, building security and maintenance workers, and more. Around the world,

Mental Health in our Gardens

Like many of you, I have been spending more time in the garden this year. Planting lavender everywhere, giving tomatoes one more try, and even experimenting with corn. I am not sure about the corn since our dog, Nike, has decided the leaves make for a delicious afternoon snack, but

Happy Interdependence Day

Tomorrow is Independence Day in the United States. Signed in 1776, the Declaration of Independence put forward a bold vision on a profoundly flawed foundation that included only white male property owners. This vision and exclusion set the future for what would become the United States of America.  In 2020,

#RaiseTheFlagForSarah

Last week, the United States Supreme Court decided a landmark civil rights case. In a 6-3 ruling, the court determined that federal anti-bias law, already on the books for decades, covers millions of gay, lesbian and transgender workers. It is being heralded as another milestone for the gay rights movement.

Men, Mental Health, and Tech Meet Ups

With this Sunday being Father’s Day and June being Men’s Mental Health Month, I have been thinking about men and mental health. Often, the discussion about men and mental health focuses on how bad things are – high rates of mental health problems, particularly substance use disorders and suicide – and low